4.Do not waste the remainder of thy life in thoughts about others， when thou dost not refer thy thoughts to some object of common utility. For thou losest the opportunity of doing something else when thou hast such thoughts as these， What is such a person doing， and why， and what is he saying， and what is he thinking of， and what is he contriving， and whatever else of the kind makes us wander away from the observation of our own ruling power. We ought then to check in the series of our thoughts everything that is without a purpose and useless， but most of all the over-curious feeling and the malignant； and a man should use himself to think of those things only about which if one should suddenly ask， What hast thou now in thy thoughts？ With perfect openness thou mightest， immediately answer， This or That； so that from thy words it should be plain that everything in thee is simple and benevolent， and such as befits a social animal， and one that cares not for thoughts about pleasure or sensual enjoyments at all， nor has any rivalry or envy and suspicion， or anything else for which thou wouldst blush if thou shouldst say that thou hadst it in thy mind. For the man who is such and no longer delays being among the number of the best， is like a priest and minister of the gods， using too the deity which is planted within him， which makes the man uncontaminated by pleasure， unharmed by any pain， untouched by any insult， feeling no wrong， a fighter in the noblest fight， one who cannot be overpowered by any passion， dyed deep with justice， accepting with all his soul everything which happens and is assigned to him as his portion； and not often， nor yet without great necessity and for the general interest， imagining what another says， or does， or thinks. For it is only what belongs to himself that he makes the matter for his activity； and he constantly thinks of that which is allotted to himself out of the sum total of things， and he makes his own acts fair， and he is persuaded that his own portion is good. For the lot which is assigned to each man is carried along with him and carries him along with it. And he remembers also that every rational animal is his kinsman， and that to care for all men is according to man"s nature； and a man should hold on to the opinion not of all， but of those only who confessedly live according to nature. But as to those who live not so， he always bears in mind what kind of men they are both at home and from home， both by night and by day， and what they are， and with what men they live an impure life. Accordingly， he does not value at all the praise which comes from such men， since they are not even satisfied with themselves.
5.Labour not unwillingly， nor without regard to the common interest， nor without due consideration， nor with distraction； nor let studied ornament set off thy thoughts， and be not either a man of many words， or busy about too many things. And further， let the deity which is in thee be the guardian of a living being， manly and of ripe age， and engaged in matter political， and a Roman， and a ruler， who has taken his post like a man waiting for the signal which summons him from life， and ready to go， having need neither of oath nor of any man"s testimony. Be cheerful also， and seek not external help nor the tranquility which others give. A man then must stand erect， not be kept erect by others.
6.If thou findest in human life anything better than justice， truth， temperance， fortitude， and， in a word， anything better than thy own mind"s self-satisfaction in the things which it enables thee to do according to right reason， and in the condition that is assigned to thee without thy own choice； if， I say， thou seest anything better than this， turn to it with all thy soul， and enjoy that which thou hast found to be the best. But if nothing appears to be better than the deity which is planted in thee， which has subjected to itself all thy appetites， and carefully examines all the impressions， and， as Socrates said， has detached itself from the persuasions of sense， and has submitted itself to the gods， and cares for mankind； if thou findest everything else smaller and of less value than this， give place to nothing else， for if thou dost once diverge and incline to it， thou wilt no longer without distraction be able to give the preference to that good thing which is thy proper possession and thy own； for it is not right that anything of any other kind， such as praise from the many， or power， or enjoyment of pleasure， should come into competition with that which is rationally and politically or practically good. All these things， even though they may seem to adapt themselves to the better things in a small degree， obtain the superiority all at once， and carry us away. But do thou， I say， simply and freely choose the better， and hold to it.- But that which is useful is the better.- Well then， if it is useful to thee as a rational being， keep to it； but if it is only useful to thee as an animal， say so， and maintain thy judgement without arrogance： only take care that thou makest the inquiry by a sure method.
